MIND/BODY WELLNESS

Far infrared therapy can help maintain healthy levels of cortisol, the stress hormone, which can raise your heart rate and blood pressure. Lowered cortisol levels lead to a feeling of deep relaxation that extends beyond the session, even improving your quality of sleep.

Infrared treatments can also increase levels of the happiness hormone, serotonin, giving you an overall feeling of well-being, happiness, and lowered anxiety.

Taking time to relax during a Sauna Detox Wrap session can do wonders for physical and mental well-being. Downtime is good for heart health, can improve sleep, help with digestion issues, boost your memory, strengthen your immune system, fight depression, relieve anxiety, and increase your mood stability, just to name a few.